Tuesday, December 7, 2021

Quality over Time

.....a relationship can end but it doesn’t devalue your experience with that person. We have to stop perceiving a shift in a relationship as a failure. It’s not. Its only a failure when it’s tumultuous and you all continue to be in an unhappy relationship. 

We often feel the need to negate all feelings felt when disappointed. If both parties have been honest about their feelings during the relationship, then it should be clear that what you felt was authentic. It just didn’t last as long as you fantasized. NOT time wasted.

Let that mentality go."Life is to be experienced." It’s whimsical to think that all your experiences must be modeled after your ideals and if not they're pointless. Experience teaches you what you like and don’t like. Romantic encounters included!

Be more thankful for the experience than not. You know how you use to come home from school drained and 'over it'. You sling your book bag on the couch, go straight to the kitchen for some comfort food and your mother asks “what you learned today?” You respond, drained and over it, “nothing” then you hear “Ain't no way you went to school all day and ain't learn nothing” She’s right. It’s impossible to say that you didn’t learn something either about yourself or just life via your interaction with that individual. Whether you want to acknowledge it or not, you definitely learned something or was able to find further understanding. Take it for what it is and let it go.

I was with this guy for a very short time. We fell in a love that I had never felt before. I felt safe and understood. I thought our chemistry meant longevity but NOPE! He ended things very quickly because he shifted into a different space that I was no longer compatible with. “It’s me not you” can be a real thing. Sometimes, there's literally nothing that you could have done to avoid the end.  

Apart of being human is constantly evolving and developing. So, if someone decides the next chapter doesn't include you, it's not personal. You simply aren't apart of that evolution. You did your best and if that wasn't good enough fuck 'em. NEXT!

Then sometimes it is you. Yes, let me gon' head and shatter the idea that you’re perfect. No worries, none of us are, but this is why it is important to heal from past traumas before starting a relationship. Whether you are aware of your open wounds or not, they'll always bleed out on the people you're sharing experiences with. (Don't hate me for this but...) People are completely allowed to not chose you because of your behavior, no matter what the cause of it is. (Oh hush) Don’t beat yourself up about it. Being aware is the first step to a better version of you.

I hope this was helpful to someone who struggles with heart break or disappointment. I know it's so much easier said than done but chin up kid! The sun is out ;)


The song below in a way puts timing and things being "meant" in perspective. Enjoy 



Sunday, December 20, 2020

Don’t settle

 Don’t settle for anything that your spirit doesn’t approve of - Omi, 2017

Settling is an injustice to self. 

Settling is saying you’re unworthy of the dream YOU dream. It says that you lack faith in the energy YOU harness exclusively to catapult your dream into reality. 

It really means that you and your haters are likeminded. As a result, you shy away from preparation and you let the obstacles tackle yo ass before YOU tackle them.

You might say you want it out loud when there are ears around but you talk yourself out of it when you’re alone. You’re lopsided where you need to be aligned, so you attract “almost” energy. 

It’s ALMOST what you want but it’s missing valuable pieces to the big picture. Settling says you don’t really want the whole thang and you’ll gladly surrender to a subpar version of YOUR dream. Oh naw! You deserve it all baby, ok? Them candles, them herbs and them recasted vision boards are all just tangible tools to help you believe you. Activate your power within.  Be confident. Cant nobody shake you when you’re standing ten toes down in it. 

Remember, at your very core , you are made up of the same elements that make planets retrograde and rain fall through a sunny sky. Let that marinate. 


YOU, yes you, are the God in you. Now act like it shawty. - Kúnlé 2020



Remedies for The Five Senses 


Visual:  

Sister Encarnación: Where are your robes, Ignacio? Nacho: They were...  stinky. These are my recreational clothes. Sister Encarnación: They look… |  Джек блэк

Nacho Libre is a comedy in essence but as they say comedy is the best medicine. The film is truly a  testament to following your spirit even when the world denies you. 




Taste: 

14 Health Benefits of Taking Red Clover

Feminine - Red Clover Tea is known as the woman's herb and increases serotonin levels.


12 Science-Backed Benefits of Peppermint Tea and Extracts

Masculine -Peppermint Tea is known for calming one's mind and boosting self esteem 





Audio: 

Questions feat. CeeLo Green | The Midnight Hour

The Midnight Hour - Questions (feat. CeeLo Green) https://youtu.be/5AybiXDIOVo





Scent: 

YATRA Incense Sticks | Parimal | NZ – Naathi.com

Yatra Incense = Every Prayer Answered 



Touch: 

Red silk sheets | Red aesthetic, Aesthetic colors, Satin sheets

Silk is pleasing to touch. It brings a feeling of power and sensuality and can promote self confidence. Get some silk pajamas or sheets and embrace your divinity. 

Quality over Time

.....a relationship can end but it doesn’t devalue your experience with that person. We have to stop perceiving a shift in a relationship as...